sich anvertrauen, sich aussprechen, sich erleichtern, ins Vertrauen ziehen, mit der Sprache herausrücken, sich mitteilen, sich öffnen, sein Herz ausschütten/ erleichtern, verlautbaren, verlauten lassen, sich von der Seele reden;

Media presence

25.3.2020

Sie hören zu, wenn erschöpftes Spitalpersonal nicht mehr kann

https://www.bluewin.ch/de/news/schweiz/sie-hoeren-zu-wenn-erschoepftes-spitalpersonal-nicht-mehr-kann-372257.html

2.4.2020

Der loswerde.ch Psychologe Hasan Kocaman, erzählt, weshalb die Schweizer Mentalität in der Coronakrise hilft und wo den Menschen, die aktuell an der Front arbeiten, geholfen wird.

3.4.2020

Radio1, loswerde.ch Gründer Okan Yildirimlar als Gast bei Corona Talk mit Roger Schawinski und Marc Jäggi

10.4.2020

Ein "grosses Merci" und eine Rose für das loswerde.ch Projekt von der Schweizer Illustrierten

22.04.2020

Une interview à Radio Fribourg (FR)

12.05.2020

Interview mit Gründer Okan Yildirimlar über die Pflege:
Kaum Prestige, zu wenig Personal – Ist die Zukunft der Pflege gesichert?

https://www.bluewin.ch/de/news/schweiz/kaum-prestige-zu-wenig-personal-ist-die-zukunft-der-pflege-gesichert-390349.html

13.05.2020

Teleticino: Una conversazione con la nostra socia Veronica Gatti sul progetto loswerde.ch

Deutsch & English:
032 511 19 81

Français: 032 511 07 22

Italiano: 032 511 07 32

WhatsApp
+41 76 709 59 77
https://wa.me/41767095977

E-Mail

info[at]loswerde.ch

Instagram
@loswerde

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Siamo solidali con tutti coloro che sono esposti a queste condizioni e chiediamo condizioni di lavoro umane per tutti, ora e subito.\n#primomaggio #1maggio #labourday"}],"height":640,"width":640,"is_video":false,"owner_id":"32226800333","owner_name":"loswerde","taken_at_timestamp":1588335165,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/95659610_388157102158854_6039088001704802667_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=C_zxNqKm3E0AX-irSki&oh=ccaa04c9dde96d1eead871ca383b0cdd&oe=5F2B1DD7&ig_cache_key=MjI5OTQ0NDQ4NDgzODk1MDQ2OQ%3D%3D.2","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/95659610_388157102158854_6039088001704802667_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=C_zxNqKm3E0AX-irSki&oh=c17d2dc61418127377d3d1eac1659804&oe=5F29AD95&ig_cache_key=MjI5OTQ0NDQ4NDgzODk1MDQ2OQ%3D%3D.2","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/95659610_388157102158854_6039088001704802667_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=C_zxNqKm3E0AX-irSki&oh=6b528bdfc58b34710ade8a85071bd3b9&oe=5F2C585F&ig_cache_key=MjI5OTQ0NDQ4NDgzODk1MDQ2OQ%3D%3D.2","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/95659610_388157102158854_6039088001704802667_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=C_zxNqKm3E0AX-irSki&oh=c19665890872457ce398ead07a82ad29&oe=5F2C52E5&ig_cache_key=MjI5OTQ0NDQ4NDgzODk1MDQ2OQ%3D%3D.2","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/95659610_388157102158854_6039088001704802667_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=C_zxNqKm3E0AX-irSki&oh=7c318ae1fc48ed03f3984c6ff01f569e&oe=5F2999BF&ig_cache_key=MjI5OTQ0NDQ4NDgzODk1MDQ2OQ%3D%3D.2","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/95659610_388157102158854_6039088001704802667_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=C_zxNqKm3E0AX-irSki&oh=ccaa04c9dde96d1eead871ca383b0cdd&oe=5F2B1DD7&ig_cache_key=MjI5OTQ0NDQ4NDgzODk1MDQ2OQ%3D%3D.2","config_width":640,"config_height":640}]},{"id":"2299397401050156960","shortcode":"B_pGcDnDQ-g","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/94995561_535846253792300_3996893869221654203_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=kgYdl2Nt51sAX9S4SDd&oh=a64563644ac73d7e2515816f41beba50&oe=5F28F696&ig_cache_key=MjI5OTM5NzQwMTA1MDE1Njk2MA%3D%3D.2","liked_by":26,"comment_count":0,"accessibility_caption":"Photo by Los Werde on May 01, 2020. 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Image may contain: one or more people, people sitting, shoes and indoor","captions":[{"caption":"Assez de coronavirus !\nComment allez-vous ? La situation actuelle exige beaucoup d'\u00e9nergie et de force\nIl est facile d'oublier le temps pour soi-m\u00eame. C'est une grande pr\u00e9occupation pour nous de soutenir le personnel m\u00e9dical en ces temps turbulents. \nNous sommes l\u00e0 pour vous !\nPour plus d'informations, voir : www.loswerde.ch\n#santementale #mentalhealthmatters #selfcare #stayathome #covid19 #merci\u2764\ufe0f #repost"}],"height":1080,"width":1080,"is_video":false,"owner_id":"32226800333","owner_name":"loswerde","taken_at_timestamp":1588236128,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/95535011_108184740755883_1489006851371249542_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=-NHITWTW-s0AX-hj2Vr&oh=636ae58f41e0f3d1f3948784c626a9c8&oe=5F28E8FE&ig_cache_key=MjI5ODYxMzcwMzk3OTYzNDMyMQ%3D%3D.2","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/95535011_108184740755883_1489006851371249542_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=-NHITWTW-s0AX-hj2Vr&oh=3533d6a820a86c5e2a2937df0131a90e&oe=5F2A585B&ig_cache_key=MjI5ODYxMzcwMzk3OTYzNDMyMQ%3D%3D.2","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/95535011_108184740755883_1489006851371249542_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=-NHITWTW-s0AX-hj2Vr&oh=50b15b08f41481ff124bb43c19ed49de&oe=5F2BFC11&ig_cache_key=MjI5ODYxMzcwMzk3OTYzNDMyMQ%3D%3D.2","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/95535011_108184740755883_1489006851371249542_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=-NHITWTW-s0AX-hj2Vr&oh=fb17a57098b509c2cde737cf7ddf7ad1&oe=5F2A492B&ig_cache_key=MjI5ODYxMzcwMzk3OTYzNDMyMQ%3D%3D.2","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/95535011_108184740755883_1489006851371249542_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=-NHITWTW-s0AX-hj2Vr&oh=faa4c91c1ef838a4e93225567decbb5a&oe=5F2955F1&ig_cache_key=MjI5ODYxMzcwMzk3OTYzNDMyMQ%3D%3D.2","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/95535011_108184740755883_1489006851371249542_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=103&_nc_ohc=-NHITWTW-s0AX-hj2Vr&oh=636ae58f41e0f3d1f3948784c626a9c8&oe=5F28E8FE&ig_cache_key=MjI5ODYxMzcwMzk3OTYzNDMyMQ%3D%3D.2","config_width":640,"config_height":640}]},{"id":"2298612744448806005","shortcode":"B_mUBzNDox1","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/95010335_160437072108474_5247309434682666972_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=E35DZhWie1kAX8yXvqo&se=8&oh=5dab8ee03bffc97bafc138f4c273666b&oe=5F28D955&ig_cache_key=MjI5ODYxMjc0NDQ0ODgwNjAwNQ%3D%3D.2","liked_by":26,"comment_count":0,"accessibility_caption":"Photo by Los Werde on April 30, 2020. 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Image may contain: flower, plant and outdoor","captions":[{"caption":"Hallo Ihr Lieben\ud83c\udf3c \nWie gef\u00e4llt Dir das Angebot bei loswerde.ch? \nWusstest Du, dass das Angebot von loswerde.ch vollumf\u00e4nglich \u00fcber Spenden finanziert wird? \nDu kannst uns mit einem Beitrag unterst\u00fctzen\ud83d\udc90. .\n\nDamit das Geld auch zu 100% beim Projekt landet, verzichten wir auf Drittplattformen und stellen ganz klassisch und altmodisch ein Spendenkonto zur Verf\u00fcgung:\n\nLoswerde.ch, \nQuartiergasse 23, 3013 Bern .\nCH27 8080 8007 4871 4783 3 .\n\nOder melde dich per Email bei uns: spenden@loswerde.ch \nVielen Dank f\u00fcr Deinen Support\ud83d\ude4f\ud83c\udffc . \nDein loswerde team\ud83c\udf38 .\n\n#sharingiscaring #letstalkaboutit #loswerde #mentalhealthmatters #togetherwearestronger"}],"height":607,"width":1080,"is_video":false,"owner_id":"32226800333","owner_name":"loswerde","taken_at_timestamp":1587980070,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c315.0.810.810a\/s640x640\/94494359_551707858864428_591349165521365143_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=1sUInmxiQOkAX9LRR4_&oh=ad2b4f030883acafa2bd9f5ccc0420fa&oe=5F2B3A86&ig_cache_key=MjI5NjQ2NTczMTgyOTUyMzQ0OA%3D%3D.2.c","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c315.0.810.810a\/s150x150\/94494359_551707858864428_591349165521365143_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=1sUInmxiQOkAX9LRR4_&oh=a4109dea97705604b62abca76ef812b0&oe=5F2A0371&ig_cache_key=MjI5NjQ2NTczMTgyOTUyMzQ0OA%3D%3D.2.c","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c315.0.810.810a\/s240x240\/94494359_551707858864428_591349165521365143_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=1sUInmxiQOkAX9LRR4_&oh=f994ff954daf965a21ec19129ad84efd&oe=5F2ABA46&ig_cache_key=MjI5NjQ2NTczMTgyOTUyMzQ0OA%3D%3D.2.c","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c315.0.810.810a\/s320x320\/94494359_551707858864428_591349165521365143_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=1sUInmxiQOkAX9LRR4_&oh=a9ad2fa08c139a1d014f88875330afa8&oe=5F29587E&ig_cache_key=MjI5NjQ2NTczMTgyOTUyMzQ0OA%3D%3D.2.c","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c315.0.810.810a\/s480x480\/94494359_551707858864428_591349165521365143_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=1sUInmxiQOkAX9LRR4_&oh=8260a7f5ad8c8f2abb7b65f6c7893947&oe=5F2BE5A2&ig_cache_key=MjI5NjQ2NTczMTgyOTUyMzQ0OA%3D%3D.2.c","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c315.0.810.810a\/s640x640\/94494359_551707858864428_591349165521365143_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=1sUInmxiQOkAX9LRR4_&oh=ad2b4f030883acafa2bd9f5ccc0420fa&oe=5F2B3A86&ig_cache_key=MjI5NjQ2NTczMTgyOTUyMzQ0OA%3D%3D.2.c","config_width":640,"config_height":640}]},{"id":"2287024014374171987","shortcode":"B-9JDlRj3VT","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/93455655_2569082039998367_3690565828926542484_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=rWS1CkFUuNAAX9lcu8A&se=8&oh=e449e639823c803efef76d5b42fbb39c&oe=5F2B4A78&ig_cache_key=MjI4NzAyNDAxNDM3NDE3MTk4Nw%3D%3D.2","liked_by":46,"comment_count":1,"accessibility_caption":"Photo by Los Werde on April 14, 2020. 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Image may contain: one or more people, grass, plant, outdoor and nature","captions":[{"caption":"F\u00e4llt es dir schwer mit jemandem \u00fcber deine Sorgen und Gedanken in dieser turbulenten Zeit zu sprechen? W\u00fcnschst du dir ein offenes Ohr, um einfach mal alles raus lassen zu k\u00f6nnen?\nWir h\u00f6ren Dir zu! Ruf uns an oder schreibe uns eine Nachricht, um dein Herz auszusch\u00fctten (WhatsApp, Instagram, Live-Chat oder Email). Egal, welchen Kanal du w\u00e4hlst, wir sind f\u00fcr Dich da! Ob Du im Gesundheitssystem an der Front arbeitest oder nicht: diese ausserordentliche Situation betrifft uns alle und kann sehr belastend sein! .\n\nNews: Unser Hilfsangebot wurde aufgrund vermehrter Nachfrage erweitert. 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Stress und \u00dcberforderung lassen da nicht lange auf sich warten.\nUmstrukturierung, Anpassungsf\u00e4higkeit und sehr viel Energie werden dabei gefordert.\nWir geben alles, um Dich in dieser Zeit zu unterst\u00fctzen!\nWir sind f\u00fcr euch da, wenn ihr ein offenes Ohr braucht, einfach mal Reden wollt oder euren Sorgen und \u00c4ngsten freien Lauf lassen m\u00f6chtet.\nOb per Telefon, Instagram, Mail oder Live-Chat: Melde Dich, wir sind f\u00fcr Dich da.\n.\n\u260e: 032 511 19 81\n\ud83d\udcf8: @loswerde\n\ud83d\udce7: info@loswerde.ch\n\ud83d\udcac: https:\/\/loswerde.ch\/Live-Chat\/\n.\n#mentalhealthmatters #selfcare #covid19 #corona #stayhome #youarenotalone #swisspublichealth"}],"height":1080,"width":1080,"is_video":false,"owner_id":"32226800333","owner_name":"loswerde","taken_at_timestamp":1585494158,"thumbnail_src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91064818_101943764761254_1698092525020010141_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=T--ihJweXAwAX9ulBEB&oh=facb0a33ab7a1187f171ac0600e08755&oe=5F29B086&ig_cache_key=MjI3NTYxMjM5MDgyNDE3NDg3NQ%3D%3D.2","thumbnail_resources":[{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/91064818_101943764761254_1698092525020010141_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=T--ihJweXAwAX9ulBEB&oh=3f36eb3bac029285ccd6519588ef5a5f&oe=5F2B33A3&ig_cache_key=MjI3NTYxMjM5MDgyNDE3NDg3NQ%3D%3D.2","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/91064818_101943764761254_1698092525020010141_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=T--ihJweXAwAX9ulBEB&oh=ca60cd85df7cf2d03ce24e8c4326a875&oe=5F29D3E9&ig_cache_key=MjI3NTYxMjM5MDgyNDE3NDg3NQ%3D%3D.2","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/91064818_101943764761254_1698092525020010141_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=T--ihJweXAwAX9ulBEB&oh=f5f9ce7243da15a0acd1e1b72686325f&oe=5F2B96D3&ig_cache_key=MjI3NTYxMjM5MDgyNDE3NDg3NQ%3D%3D.2","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/91064818_101943764761254_1698092525020010141_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=T--ihJweXAwAX9ulBEB&oh=1f9b5813ad03021460a8d48fd41b6bf7&oe=5F2C7489&ig_cache_key=MjI3NTYxMjM5MDgyNDE3NDg3NQ%3D%3D.2","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91064818_101943764761254_1698092525020010141_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=T--ihJweXAwAX9ulBEB&oh=facb0a33ab7a1187f171ac0600e08755&oe=5F29B086&ig_cache_key=MjI3NTYxMjM5MDgyNDE3NDg3NQ%3D%3D.2","config_width":640,"config_height":640}]},{"id":"2272479067312027860","shortcode":"B-Jd6vupPjU","display_url":"https:\/\/instagram.fzrh3-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s1080x1080\/90429113_224427728763158_5884316175083875437_n.jpg?_nc_ht=instagram.fzrh3-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=XNeGa9i88AMAX8eCiwf&oh=73a381b58d104cbdc8d08f92c5e325a0&oe=5F2C2373&ig_cache_key=MjI3MjQ3OTA2NzMxMjAyNzg2MA%3D%3D.2","liked_by":65,"comment_count":0,"accessibility_caption":"Photo by Los Werde on March 25, 2020. 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Wir sind da für Dich! Nous sommes là pour vous! Siamo qui per voi!

sich anvertrauen, sich aussprechen, sich erleichtern, ins Vertrauen ziehen, mit der Sprache herausrücken, sich mitteilen, sich öffnen, sein Herz ausschütten/ erleichtern, verlautbaren, verlauten lassen, sich von der Seele reden;

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